Keto Calculator – My Macros for Intermittent Fasting – Low carb high fat

Find your macros: http://www.ruled.me/keto-calculator/

How to: http://www.ruled.me/keto-guide-intermittent-fasting/

Recipes: http://www.ruled.me/keto-recipes/

(however, this website is not 100% bulletproof/sane/paleo. They contain lots of use of cheese/sour cream/cream)