Paleo Sweets

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tumblr_inline_nei664NXUA1qdei8mPUMPKIN AND CARROT MUFFINS

Makes 12 muffins

Ingredients:

  • 3 large eggs at room temperature
  • 4 medium carrots, grated and squeezed of juice (final volume: 1½ cups shredded carrots)
  • 1½ cups almond flour, spooned and leveled
  • 1½ teaspoons five spice powder (if you must, you can substitute pumpkin spice blend)
  • 1 teaspoons baking soda
  • ½ teaspoon cream of tartar
  • ½ teaspoon ground cinnamon
  • ⅛ teaspoon fine sea salt
  • ¾ cup canned pumpkin purée
  • ½ cup local honey
  • 2 tablespoons almond butter
  • 1 teaspoon melted coconut oil, and a bit extra for greasing the muffin tin if not using paper liners
  • 1 tablespoon sliced almonds
  • 1 tablespoon toasted pumpkin seeds

http://nomnompaleo.com/post/101828602863/paleo-pumpkin-and-carrot-muffins

granola-bars-main-large

Granola Bars Recipe

Preparation time PREP: 15 min. + 24hrs.Cooking time COOK: 1h.

Ingredients

  • 4 cups of assorted nuts;
  • 1 cup shredded coconut;
  • 1 cup of dried fruit; (dates, raisin, etc.)
  • 1/3 cup coconut oil;
  • 1/3 cup almond butter;
  • ¼ cup raw honey;
  • 1 tsp. vanilla extract ;
  • 1 tsp. cinnamon;
  • 1 tbsp. sea salt;

http://paleoleap.com/granola-bars/

paleo-leap-154

Chocolate nut granola Recipe

Serves 4

Ingredients

  • 1 cup walnuts;
  • 1 cup almonds;
  • pinch of salt;
  • 1/4 cup raw honey;
  • 3 tbsp butter or clarified butter;
  • 3 tbsp cocoa powder;
  • 1/2 tsp vanilla extract;
  • 1/2 cup shredded coconut;
  • 2 oz dark chocolate;

http://paleoleap.com/chocolate-nut-granola/

IMG_2985

sweet potato pecan pie

For the crust:
1 ½ C pecans
1/2 cup plus 2 tablespoons arrowroot (plus more for dusting)
1 tablespoon coconut flour
⅛ t salt
2 tablespoons butter, (coconut oil for a dairy-free version)
2 tablespoons honey
1 egg yolk

For the sweet potato filling:
1 1/2 cups cooked mashed sweet potato
2 T honey
1 t cinnamon
½ t ground ginger
½ t freshly grated nutmeg
1 egg

For the pecan topping:
1 cup pecans
3 eggs
1/4 cup honey
1/4 cup coconut sugar
1 teaspoon vanilla extract

http://zenbellycatering.com/2013/11/13/sweet-potato-pecan-pie/

protein-pancakes

Coconut Chia Protein Pancakes Recipe

Total Time: 20 minutes
Serves: 2

INGREDIENTS:

http://draxe.com/recipe/coconut-chia-protein-pancakes/

paleogranola1

Sweet & Salty Homemade Granola

Ingredients
  1. 1 cup cashews
  2. 3/4 cup almonds
  3. 1/4 cup pumpkin seeds, shelled
  4. 1/4 cup sunflower seeds, shelled
  5. 1/2 cup unsweetened coconut flakes
  6. 1/4 cup coconut oil
  7. 1/4 cup honey
  8. 1 tsp vanilla
  9. 1 cup dried cranberries
  10. 1 tsp salt

http://paleogrubs.com/granola-recipe

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